A dimensional toolkit to help you navigate life’s growing challenges and joys. Learn more Latest Lessons Lessons Apr 18, 2020 Lesson 01 : The 5 Q’s Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 02 : Daily iO Method Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 03 : Knowing “ the self “ Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 04 : Identifying Reactions Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 05 : Separating oneself Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 06 : The 5 Q’s in Action Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 07 : Accepting you are in control Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 08 : Asses the input + output of your iOS Apr 18, 2020 Apr 18, 2020 Apr 18, 2020 Lesson 09 : Containers for growth Apr 18, 2020 Apr 18, 2020 Mar 25, 2020 Lesson 10: Learn, Grow capacity + Repeat Mar 25, 2020 Mar 25, 2020 Human Beings iOS was envisioned by Mimy Regjo, a coach and speaker advocating for healthy human connection and emotional wellbeing. Learn More
