Lesson 09 : Containers for growth

Safety Containers consist of space, nourishing habits, people, systems, thoughts, emotional safety that hold you during this growth process. this is the rewiring of your inner operating systems foundation. which means to limit toxicity in your environment to limit the glitches within your system being reactiveated. Do the work with kindness , asking for support when needed ( building individual and systemic safety containers ) Safety is the state of being "safe" (from French sauf), the condition of being protected from harm or other non-desirable outcomes. Safety can also refer to the control of recognized hazards in order to achieve an acceptable level of risk

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Lesson 08 : Asses the input + output of your iOS

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Lesson 10: Learn, Grow capacity + Repeat